Michaella’s What’s for Dinner–Week Seven

Michaella’s What’s for Dinner–Week Seven

This is not going to be a good week. The Spring time change brings out the worst in my kids and I predict a lot of meltdowns around dinner time. But warmer weather is just ahead! It’s almost here folks. A few more weeks and heavy winter coats will be just a memory until next winter.

SpringTimeChangeMenu

Sunday: Hamburgers on the Grill with Baked Beans

grill, 30 minutes, dairy free

The weather is going to be gorgeous on Sunday! Today we shoveled off the deck in preparation for grilling. Today’s meal will be served with store bought baked beans but by May I’ll be making homemade potato salad as a side for burgers.

Ingredients: hamburgers, buns, fixings, baked beans

 

Monday: Rao’s Famous Lemon Chicken, egg noodles and steamed peas

big batch, in-season

If Martha Stewart AND the Barefoot Contessa recommend the same recipe then you know it must be good! Rao’s is an Italian restaurant in New York City renowned for their Italian family style cooking. Rao’s Famous Lemon Chicken is a pantry friendly twist on classic roast chicken. My family won’t eat dark meat so I’m substituting bone-in skin-on chicken breasts but whole chickens are much less expensive. Citrus is still in season so squeezing fresh lemon juice is not only tastier but cost effective.

Ingredients: 2 broiling chickens, Italian parsley, fresh lemon juice, olive oil, red wine vinegar, garlic, dried oregano, salt and pepper, egg noodles, frozen peas

Recipe here

Tuesday: Pasta and Bean Soup with Kale

In season, local ingredients, big batch, freezer friendly

There aren’t many weeks left to enjoy a hearty winter soup. You might even miss kale when it’s not in season! To make this a weekday friendly recipe, substitute canned cranberry beans for dried or soak the beans Monday night. The Clayton Co-op has gorgeous local kale in stock and Little Barn Bulk Foods in Watertown has dried beans and short dried pasta. Support local small businesses and make this recipe!

Ingredients: pinto or cranberry beans, chicken stock, garlic cloves, rosemary, thyme, sage, salt, canned chopped tomatoes, white bread, chopped fresh tomatoes, red chili flakes, black pepper, kale leaves, small dried pasta, extra virgin olive oil, grated parmesan

Recipe here.

Wednesday: Chinese Broccoli Beef with Lo Mein Noodles

30 minutes, dairy free

Stir-fries come together so quickly but are so flavorful and a great alternative to greasy take-out. Let the steak defrost overnight in the fridge in the marinade. Even though the recipe calls for fresh broccoli I use frozen broccoli florets. This is great served over Lo Mein noodles available in the Asian section at the grocery store. If you don’t have oyster sauce you can substitute with an equal amount of soy sauce. Instead of rice wine you can use an equal amount of rice vinegar and black vinegar can be substituted with balsamic vinegar.

Ingredients: soy sauce, cornstarch, cooking oil, oyster sauce or soy sauce, Chinese rice wine or rice vinegar, black vinegar or balsamic vinegar, broccoli, sea salt, garlic, lo mein noodles.

Recipe here.

Thursday: Leftover Soup with salad and bread

leftovers

To stretch the leftover pasta and bean soup serve it Olive Garden style with salad and bread. Doxtater’s Bakery in Pamelia has fantastic wood oven baked breads!

Friday: Slow-Cooker Bean and Spinach Enchiladas

Slow cooker, vegetarian, freezer friendly, local ingredients

Welcome Friday! This week’s vegetarian meal is made in the slow cooker for an easy dinner that’s sure to beat the end of the week, time change meltdowns. Use McCadam cheddar cheese in this recipe for a local ingredient. Skip all the extra chopping and go with an easy bagged salad! It’s Friday. Take it easy.

Ingredients: canned black beans, frozen chopped spinach, frozen corn, ground cumin, cheddar cheese, kosher salt and black pepper, jarred salsa, corn tortillas, bagged salad.

Recipe here.

Saturday: Take-out

Mama is done.

  • http://www.facebook.com/echerepko Betsy Cherepko

    Michaella, have you ever made the Rao’s Lemon Chicken before? I’m just wondering about the broiling (with my crazy Spanish oven I have to really think these things out). Do you know how close I should broil the chicken? The chicken in the recipe photo looks pretty blackened. Great menu this week! I plan on trying the Rao’s Lemon Chicken and giving this Broccoli Beef recipe a try (I’m still trying to find the perfect, homemade stir fry sauce). I’ve substituted balsamic vinegar in a different recipe and it turned out tasty. Great tip!

    • Michaellaba

      I forgot to move my rack above its regular middle position and it still came out great. But you’re right. It’s not as blackened as their picture looks. Next time I will definitely move the rack to get the full effect. I just posted a picture of the Rao’s chicken to the NNY Life Facebook page. Post one too when you make it!! I’m always on the lookout for a stir fry sauce. What are some of your favorites!

  • amanda

    Ooh! I didn’t know about Little Barn. Totally going there this weekend.

    • Michaella

      It’s great! I stock up on bulk items when I go and stop by the Jefferson Bulk Milk Co-op just down the street for butter, cheese and milk. Can’t wait to hear what you get!

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